by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. How can you get rid of belly bloat naturally? The belly tends to become inflamed when you eat something fatty or overeat, which can in turn cause flatulence, gas, discomfort, and pain. This bloating is an...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue Alvarez M.D. When you break a nail, it can cause sadness and disappointment. It is frustrating, when, after a manicure that looks perfect, the nail falls off or breaks quickly. As a consequence, the color you have...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. There are strange myths regarding the causes of ear redness, but the truth is that there are real causes, that cause this reaction, and many times we should be concerned. What worries us most is knowing how to...
by Buildyourbody Team | HEALTH
For many of us, belly fat is a significant aesthetic problem that we want to eliminate quickly. The abdomen is an area where fatty tissues are located, and this particular area is very difficult for us to get rid of. What is the best procedure to get rid of belly...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. How can I always be happy in life? That is a question that more than once in our lives, we ask ourselves. We all look for happiness. We look for how to feel better and feel that we are on the best path, that touch...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Luzmery Romero M.D. Like almost the rest of humanity, I went through times in my life when I had low self-esteem. I found the answer to the question, How to overcome my self-esteem? I will help you achieve this because it influences...
