by Buildyourbody Team | HEALTH
Does baking soda help with gas? Can baking soda relieve gas and bloating? Bicarbonate is a remedy that we have known about for many years. People use it for many different things, to varying effects. After much research, I will explain to you how to use baking soda to...
by Buildyourbody Team | HEALTH
Why do I get rashes on my skin due to anxiety or stress? Skin blemishes affect all of us at some point, although they are more common when we spend a lot of time in the sun. The most common cause of red rashes due to nerves or anxiety is a significant increase in body...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Clinical Psychologist Luzmery Romero. How to be emotionally strong? To be emotionally healthy, you need to achieve a balance in all aspects of your life; physically, mentally, emotionally, and spiritually. By doing so, you will learn...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. How to get rid of calluses on your toes fast? A callus on your foot is annoying and unsightly; they can even prevent you from wearing your favorite shoes or playing sports. After researching in-depth, I will tell...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. How to get vitamin D without the sun? This is a question many of us ask ourselves. Not all of us like to sunbathe, partly because some people suffer sun damage to their skin very quickly. Many of us can’t...
by Buildyourbody Team | HEALTH
Medically reviewed and approved by Nataniel Josue M.D. How can you get rid of belly bloat naturally? The belly tends to become inflamed when you eat something fatty or overeat, which can in turn cause flatulence, gas, discomfort, and pain. This bloating is an...
