Planet Fitness Total Body Enhancement: Benefits, Risks, and Side Effects
Planet Fitness Total Body Enhancement is a red light therapy booth with a vibrating plate available to Black Card members at Planet Fitness.
It combines red light therapy and vibration technology to provide various benefits such as fat loss, wrinkle removal, cellulite reduction, and improved blood flow.
Using the booth is recommended for Muscle recovery or as a standalone treatment. However, people with certain illnesses, pacemakers, pregnant women, and those with epilepsy should avoid using the booth.
Planet Fitness has different intensity programs using the Beauty Angel RVT 30 model. Nevertheless, there are potential side effects such as headache, tension in the eyes, and irritability.
What is Total Body Enhancement?
An Overview of Total Body Enhancement
Total Body Enhancement is a revolutionary process that helps people achieve their weight loss goals quickly. It involves the use of a red light therapy booth with a vibrating plate.
The therapy penetrates deep into the skin, promoting the natural healing process of the body.
Benefits of Using Total Body Enhancement
The many benefits of Total Body Enhancement include weight loss, cellulite reduction, wrinkle removal, and improved blood flow.
The vibrating plate helps strengthen muscles, which can improve muscle tone and reduce the appearance of cellulite. It can also help people with sore muscles recover from injury more quickly.
How Total Body Enhancement Works
Total Body Enhancement works by using red light therapy and vibrations. The red light penetrates deep into skin cells, stimulating the cells' natural healing properties.
This process not only promotes fat loss, but it can also help reduce the appearance of wrinkles, blemishes, and fine lines. The vibrations from the plate stimulate the muscles as well, making them stronger and more toned.
Overall, Total Body Enhancement is an innovative and effective way to achieve your weight loss and muscle-toning goals. With regular use, patients can expect to see significant improvements in their body's overall health and appearance.
What Is Planet Fitness Total Body Enhancement?
What is Planet Fitness?
Planet Fitness is a chain of fitness centers located throughout the United States and other countries. It is notable for its low-cost gym memberships and the “judgment-free” atmosphere in its facilities.
What is Total Body Enhancement at Planet Fitness?
Total Body Enhancement is a cutting-edge technology utilized at Planet Fitness that combines red light therapy with vibration technology.
The technology is available exclusively to Black Card members and boasts many benefits, including weight loss, cellulite reduction, wrinkle removal, and improved blood flow.
The Beauty Angel RVT 30 model is used at Planet Fitness, and there are four different programs with varying intensities. The booth is recommended to be used post-workout for muscle recovery or as a standalone treatment.
Who Can Use Planet Fitness Total Body Enhancement?
While the Total Body Enhancement booth is available to Black Card members, there are certain individuals who should avoid using it.
Pregnant women, those with epilepsy, individuals with pacemakers, and people with certain medical conditions should not use the Total Body Enhancement booth. Additionally, it is recommended that users wear clothing that exposes more skin for optimal results.
- Black Card members have access to the Total Body Enhancement machine.
- The technology combines red light therapy with vibration technology.
- Benefits include weight loss, cellulite reduction, and improved blood flow.
- Frequent use can lead to wrinkle removal
- Pregnant women, individuals with epilepsy, those with pacemakers, and people with certain medical conditions should not use the machine.
- Users should wear clothing that exposes more skin.
Pros and Cons of Using Total Body Enhancement Machine
The Total Body Enhancement Machine has its upsides and downsides. Below are a few pros and cons:
- The technology behind the machine is known to help with pain reduction, muscle relaxation, and lymphatic drainage.
- It could potentially enhance skin health, reducing wrinkles and cellulite.
- The vibrating plate helps to enhance lymphatic drainage, which could result in an improvement in circulation and decrease in inflammation.
- The machine can cause headaches or tension in the eyes, making it not suitable for everyone
- It can take up to 90 days to start experiencing the effects of the machine, which may not be an ideal option if you are looking for immediate results.
- The cost of the Black Card membership may be too steep for some individuals.
Frequently Asked Questions About Total Body Enhancement at Planet Fitness
Here are a few commonly asked questions and answers about the Total Body Enhancement at Planet Fitness:
Who can use the Total Body Enhancement machine?
Not everyone can use the machine. Pregnant women, individuals with pacemakers, people with epilepsy, and those with specific illnesses should not use the machine.
How often should I use the Total Body Enhancement machine?
It is recommended to use the machine 2-3 times per week for 12 minutes each time for 90 days to see the desired effects.
What should I wear while using the Total Body Enhancement machine?
It's best to wear minimal clothing to expose more skin to the red light therapy.
What is the Beauty Angel RVT 30 Model?
The Beauty Angel RVT 30 Model is the specific machine that Planet Fitness uses for Total Body Enhancement.