An upturned nose sometimes may annoy you or may cause problems in breathing. On many occasions, it may be a medical condition that needs surgery to rectify. Besides, it can be caused by birth, injury, etc. 

If you think your nose shape needs surgery or a medical condition, you have to address that to the doctor.

However, if it causes severe breathing problems and affects your daily routine, then do not worry because there are ways in which you can fix an upturned nose. 

But what if you want to fix your upturned nose? There are some simple and easy ways by which you can do this job for yourself.

What is an upturned nose?

An upturned nose is a nose that points upwards instead of straight forward or downwards even. In some cases, it can also be referred to as a “hook nose.”

When the dorsal hump (bridge of the nose) is higher than the tip of the nose, the nose is called upturned. When the inside end of the nose is higher than its outer end, we say we have this problem.

An upturned nose is often the result of a congenital disability or an injury during childhood. An upturned nose may also indicate a deviated septum which is usually a medical condition requiring surgical correction. 

When you go for facial surgery to avoid breathing problems, your surgeon can use the technique called rib grafts and bring down your nasal tip, fix it back into place, and create a new structure of your nose with some cartilage from somewhere else in the body.

What are the reasons for an upturned nose?

upturned nose

There may be various reasons for having an upturned nose, such as:

A birth problem with genetics.

One of the main reasons for an upturned nose is caused by a condition called a deviated septum. When the nasal septum that separates your nose into two nostrils doesn’t align in the center of your nose, this may cause breathing difficulties in your daily routine.

Injuries caused by accidents  

An accidental cause is also responsible for upturned noses. For example, when a child gets an injury in the face due to an accident, it can cause a change in the structure of their nose.

That injury could give the child an upturned nose that stays with them for life if you faced any damage before or now. Then you must consult the doctor if you need surgery or other facts.

If you have a medical condition that needs surgery  

In addition to this, if you have any medical condition such as sinusitis or nasal polyps. Then it may also be responsible for your upturned nose, meaning that you need surgery to fix it back into place. 

In this case, your surgeon can use two surgical techniques called rib grafts and septoplasty. After fixing the deviated septum, they may bring down the tip of your nose and correct any other deformity present in your nose.

Poor blood circulation  

Poor blood circulation is also responsible for causing upturned noses. When the blood circulation in your body is insufficient, this may slow down the growth rate of your nasal tissues, which may cause your nose to grow in an abnormal way giving you an upturned nose.

Acute respiratory infections  

Frequent acute respiratory infections can also cause your nose to develop an upturned nose. When you get recurring colds, this may irritate the inner lining of your nostrils, affecting their growth and structure.

How can you fix your upturned nose?

Several ways you can follow to fix your upturned nose are as follows:

Nose surgery  

You can fix your upturned nose by going for surgery. There are many surgical techniques to choose from, such as rib grafts and septoplasty.

However, you should always choose a trusted board-certified plastic surgeon who is experienced in facial surgery or even a cosmetic surgeon due to the complex nature of this type of surgery.

In addition, if you have been having problems with breathing because of an upturned nose. Then also go for surgery to avoid future complications which may arise from it.

Rhinoplasty    

If you don’t want to go under the knife, you can also choose a non-invasive treatment option called rhinoplasty surgery. We know it as a nose job.

When you use this method, your surgeon will make an incision in your nostril area, closed with tiny stitches after the surgery.

The Recovery Time  

After going for any of these methods to fix your upturned nose, you should expect some recovery time of around 2 to 4 weeks where you cannot perform strenuous activities and need rest to heal faster without burdening your body too much.

In addition, the downtime will be around 2 to 7 days, where you can go for a follow-up appointment once your nose has healed correctly.

Orthoindy Technique  

Another treatment option to fix an upturned nose is by going for the Orthoindy technique. Your surgeon will put a small metal bar behind the cartilage of your nose and then attach it with screws that will gradually pull outwards until they get fixed into place.

During the surgery, there may be some bruising in the nostril area that might last up to two weeks or more, depending on how active you are during this time.

Apart from these surgical techniques. You can always opt for non-surgical options such as braces or headgear if you want an instant fix for your upturned nose.

Nose Exercise

If you want to fix the upturned nose, The nose exercise will help you. So what are these nasal exercises that can fix an upturned nose?

There are many different types of exercises that you can follow to correct any deformities in your nose. However, it might take some time before seeing results, so the patient is the key here.

If you do nose exercises, your other facial features will also correct themselves.

The exercises to fix the nose are as follows:

Nasal pinches   

To do this exercise, all you need to do is close off one nostril at a time by using your index finger and thumb while exhaling out of the other side. Then once it opens back up again, you will notice that the tip of your nose has become more prominent or lifted upwards due to the pressure applied to it.

Bend your nose  

Bending your nose is another exercise that involves turning the tip of your nose upwards by using tissue paper. Just fold it in half and then hook it onto the end of your nose. 

Then it would be best if you kept holding on to the tissues for 5 seconds before slowly releasing them off. You can do this type of nasal exercise for ten repetitions or more until you see results.

Nasal Diving Maneuver  

This exercise mainly focuses on widening your nostrils. So that they are not upturned any longer. To perform this, all you need to do is inhale fully through both nostrils while keeping one hand on each side of your nose, then slowly exhale out, making sure that your mouth.

What are the benefits of nose exercises?

Nose exercises help fix an upturned nose. It helps to rebuild the tissues that have been damaged due to this deformity. And it will give you faster results if you choose it as a non-invasive- treatment option. 

The other benefit is that there are no side effects attached to this treatment. Therefore, anyone can follow it without any problem because it’s an entirely natural and safe method to try.

Why does an upturned nose feel your discomfort?

The upturned nose can feel your discomfort because it looks terrible. Because of this nature, most people become very self-conscious about their noses and try to do something that can help them correct it.

It can cause problems with breathing and make you look unattractive. It’s a cosmetic problem. Suppose you have been having issues with breathing because of an upturned nose. Then also go for surgery to avoid future complications which may arise from it.

If you don’t want to go under the knife, you can also choose a non-invasive treatment option.

What will happen if you don’t fix your upturned nose at the right time?

If you don’t fix the nose at the right time, it will get complicated day by day. And at last, you may undergo surgery for this problem.

There are such complications maybe you will feel like:

  • Breathing problem.
  • Nose blockage.
  • Headache.

If the condition gets severe, it may lead to serious illness. As a result, it’s essential to address the problem as soon as possible.

Can an upturned nose be fixed without surgery?  

Yes, if your upturned nose is not causing any breathing problems, you can go for nose exercises to fix your nose.

It is a simple method and takes time before you get a new-looking nose. If your upturn has resulted in breathing problems, then also non-surgical options are available. But it may require some risks. That’s why it is best for this purpose to undergo surgery with an experienced surgeon.  

What about plastic surgery?  

Plastic surgery is always a good way of getting rid of uncomfortable feelings. But if you want to get rid of your discomfort by doing any plastic surgeries, check its pros and cons at least once. 

Because it will cost money, time, and pain, rhinoplasty or nasal plastic surgery is done on an upturned nose, which shapes the nose.  

What are the benefits of nose exercises?

Nose exercises help fix an upturned nose. It helps to rebuild the tissues that have been damaged due to this deformity. And it will give you faster results if you choose it as a non-invasive treatment option.

The other benefit is that there are no side effects attached to this treatment. Therefore, anyone can follow it without any problem because it’s an entirely natural and safe method to try.    

Why is upturned nose fixing expensive?

The treatment for an upturned nose is slightly expensive because it takes time to get the results. It is not a one-day job; it needs patience. 

However, non-surgical nose jobs are safe, but if you want to get rid of this problem immediately, you can also choose a quick surgical method, but the non-surgical way is good because it will give relieving results in the long term.    

What should we know before going for any treatment?

Many options are available online, but not every opportunity gives you safe, natural, and proven results. So before going out, you must read reviews from different blogs and ask questions regarding side effects and benefits from your doctor.

If your bodysuits for the upturned nose treatment, then you can start right now without any delay. However, after completing the treatment, you will have a great-looking nose in just a few days.  

Conclusion:

To sum up the article. It’s essential to get treatment for an upturned nose before significant complications. There are many treatment options available, but not every option will give you a great-looking nose with comfort. However, it’s better than going with a professional for this problem.  

If you did everything okay, Then it can be great for you as well as your nose. The first step you should take is consulting a doctor and then only moving forward to the next step. 

It’s better than doing something wrong and regretting it at last because it will cost you time, money, and effort too.

DISCLAIMER: buildyourbody.org does not provide medical advice, examination, and diagnosis.

Medically reviewed and approved by Nataniel Josue M D.