by Buildyourbody Team | DIETS & NUTRITION
BodyArmor is a sports drink marketed as healthy, but is Body Armor good for you? Yes. It is a fortified Milk version, so it contains nutrients like potassium and vitamin D that are too often missing from the average American’s diet. Bodyarmor has just 8g of...
by Buildyourbody Team | DIETS & NUTRITION
Medically reviewed and approved by Nataniel Josue M.D. How do you put on weight if you are a skinny girl? Do not think that because some people are thin, they necessarily feel good about their body. On the contrary, many find it challenging to find clothes that fit...
by Buildyourbody Team | DIETS & NUTRITION
Medically reviewed and approved by Nataniel Josue M.D. To find an appropriate fitness diet, you must consider your sex, body composition, size, and metabolism, as each person is different. Women who practice fitness must find the type of diet that best suits them....
by Buildyourbody Team | DIETS & NUTRITION
Medically reviewed and approved by Nataniel Josue Alvarez M.D. How can you lose body fat without exercise? In this article, we will tell you how you can shed calories without exercise. We know that physical activity helps to lose fat and generates good health as part...
by Buildyourbody Team | DIETS & NUTRITION
How can you lose body fat without exercise? In this article, we will tell you how you can shed calories without exercise. We know that physical activity helps to lose fat and generates good health as part of your life. Here I am going to tell you how to get rid of...
by Buildyourbody Team | Diets
Medically reviewed and approved by Nataniel Josue MD. At some point in our lives, we will all see ourselves with a few extra pounds. We see that our old clothes do not fit us the same, and we are not the same as we were ten years ago. That is why we find ourselves...
