by Buildyourbody Team | Hair Care
For most women, frizz is considered a problem, as we want to keep our hair shiny, silky, full, and of course, frizz-free. However, there is no quick fix to achieving this state. Our hair gets dry and frizzy for many reasons. What causes frizzy hair? Here is an... 
by Buildyourbody Team | Hair Care
Have you ever wondered what you should eat to get thicker and stronger hair? Every woman has a different type of hair, and if she loses 100 hairs a day, it is considered normal, and almost always, those hairs grow back. The problem lies in the change in the delicate,... 
by Buildyourbody Team | Hair Care
Medically reviewed and approved by Nataniel Josue M.D. I always wanted to have thinner and more delicate hair, but the thick hair problem is that it bristles quickly, is unruly to comb, and challenging to manage. Here is what I know after many years: The main tip to... 
by Buildyourbody Team | Hair Care
If you want to keep your hair curly and beautiful after washing it, the secret is to take care of how you style it. It is also handy to use the Fitagem technique when you wash your hair, moisten your hair with water to achieve beautiful curls to attract... 
by Buildyourbody Team | Hair Care
Medically reviewed and approved by Nataniel Josue M.D. If you plan to grow your hair out, you should first get your mind right because our hair grows an average of 1.5 to 2.5 centimeters a month, depending on several factors. Hair growth also depends on how healthy... 
by Buildyourbody Team | Hair Care
How to moisturize dry and damaged hair at home? When we abuse excessive coloring, we use inappropriate shampoos or heat tools such as hair straighteners or dryers. Even solar radiation can seriously damage the hair, resulting in wool with a lack of shine, dryness, and... 
