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What causes frizz in hair? 6 Treatments to get rid of it!

What causes frizz in hair? 6 Treatments to get rid of it!

by Buildyourbody Team | Hair Care

For most women, frizz is considered a problem, as we want to keep our hair shiny, silky, full, and of course, frizz-free. However, there is no quick fix to achieving this state. Our hair gets dry and frizzy for many reasons. What causes frizzy hair? Here is an...
What should I eat to make my hair thicker and stronger? 10 superfoods

What should I eat to make my hair thicker and stronger? 10 superfoods

by Buildyourbody Team | Hair Care

Have you ever wondered what you should eat to get thicker and stronger hair? Every woman has a different type of hair, and if she loses 100 hairs a day, it is considered normal, and almost always, those hairs grow back. The problem lies in the change in the delicate,...
How to make your hair thinner overnight, 11 Tips that actually work

How to make your hair thinner overnight, 11 Tips that actually work

by Buildyourbody Team | Hair Care

Medically reviewed and approved by Nataniel Josue M.D. I always wanted to have thinner and more delicate hair, but the thick hair problem is that it bristles quickly, is unruly to comb, and challenging to manage. Here is what I know after many years: The main tip to...
How do you take care of curly hair between washes?

How do you take care of curly hair between washes?

by Buildyourbody Team | Hair Care

If you want to keep your hair curly and beautiful after washing it, the secret is to take care of how you style it. It is also handy to use the Fitagem technique when you wash your hair, moisten your hair with water to achieve beautiful curls to attract...
How to get your hair to grow faster and longer overnight, 12 TIPS

How to get your hair to grow faster and longer overnight, 12 TIPS

by Buildyourbody Team | Hair Care

Medically reviewed and approved by Nataniel Josue M.D. If you plan to grow your hair out, you should first get your mind right because our hair grows an average of 1.5 to 2.5 centimeters a month, depending on several factors. Hair growth also depends on how healthy...
How do you fix dry damaged hair? That actually WORK!

How do you fix dry damaged hair? That actually WORK!

by Buildyourbody Team | Hair Care

How to moisturize dry and damaged hair at home? When we abuse excessive coloring, we use inappropriate shampoos or heat tools such as hair straighteners or dryers. Even solar radiation can seriously damage the hair, resulting in wool with a lack of shine, dryness, and...
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