by Buildyourbody Team | FITNESS & WORKOUTS
The supinated grip is a term used to describe the position of your palm when you’re curling a weight towards your chest. It’s essential to use this type of grip for lifting weights because it allows the bicep muscle and forearm muscles, which attach at the...
by Buildyourbody Team | BEAUTY
Do you want tanned legs? Tanning is the procedure of exposing your skin to ultraviolet radiation in order to darken and even out the tone of your natural skin color. What if you want a healthy tan especially on your legs. However, you may have to wait a long time...
by Buildyourbody Team | Skin Care
When your favorite body wash is out of stock or not available at the store, do you find yourself in a pinch? You don’t have to worry because you can use shampoo as a body wash. Although some will tell you it’s okay to use shampoo for your body....
by Buildyourbody Team | DIETS & NUTRITION
What food group is honey? You might be shocked to learn that in 2017, honey production revenue will increase by 11 billion US dollars, which indicates that this food will be one of the essential natural components in the sector. Honey is considered a sugar and a...
by Buildyourbody Team | HEALTH
Are lemon seeds toxic? With the summer season in full swing, knowing what you can or cannot put into your body is essential. One of the most confusing fruits is lemons. You might be wondering if lemon seeds are toxic? Don’t worry, lemon seeds are not toxic!...
